NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, normally called "the change," marks a big milestone in a woman's daily life. Typically taking place concerning the ages of 45 and 55, menopause signifies the tip of reproductive decades. Nevertheless, it's way more than just the cessation of menstruation; It is really a fancy Organic course of action accompanied by A selection of physica

A fulfilling and enjoyable sexual intercourse everyday living is An important part of General effectively-currently being, still several Girls might locate on their own grappling with fluctuating libido levels at distinctive stages of daily life. Things for example stress, hormonal variations, romance dynamics, and Way of living habits can all impa